Koru Mindfulness Training offered in October

Koru Mindfulness Class offers four 75-minute classes as an introduction to mindfulness training. Each class includes: short opening meditation, check-in, mind-body skill development, and an introduction to a different mindfulness meditation practice in each session.

Classes will be held in Wingate Hall, Room 206 and Facilitated by Dr. Ulrike Wiethaus on

     Wednesday, October 3rd, 2018 • 6:00pm – 7:15pm
     Wednesday, October 10th, 2018 • 6:00pm – 7:15pm
     Wednesday, October 17th, 2018 • 6:00pm – 7:15pm
     Wednesday, October 24th, 2018 • 6:00pm – 7:15pm

Sign-up here:


MindfulWake Meditation Schedule │Fall 2018


Mondays 12:00-12:30 pm Meditation Practice
(Mark Rabil)
Worrell Professional Center Room 2321
Mondays 4:30-5:30 pm Meditation Practice
(Tim Auman)
The Wellbeing Center Seminar Room
Tuesdays 2:00-2:30 pm Meditation Practice
(Michelle Nicolle)
Wake Downtown Meditation Room
Tuesdays 4:30-5:00 pm Meditation Practice
(Michelle Nicolle)
BGCME Room 3309
Wednesday 12:00 – 12:30 pm Meditation Practice
(Tim Auman)
The Wellbeing Center Conference Room
Thursdays 12:00 – 12:30 pm Meditation Practice
(Tim Auman)
University Corporate Center (UCC) Room 2087

Questions? Please contact Chaplain Auman at